Day 4. Lost 1.3 lbs yesterday. I don't care how slow my weight loss is, remember I had 5 doctors tell me I would never lose weight without gastric bypass surgery. So I am THRILLED with how much I have lost thus far! I decided with my friend last night (the one who is juice fasting with me) that we would have a few new mantras. I AM satisfied. I AM NOT hungry. I CAN have it, but I DON'T want it. And we will NEVER gain this weight back. Not in so many words. Last night was tough. I couldn't sleep. I was thinking about getting up and having something to eat, when I wasn't even hungry! I tossed and turned for 4 hours, and finally went out and watched TV until around 2AM. I just couldn't sleep for anything! Once I wound down with a new show on Netflix (very informative, will put the name here later) I was finally able to drift off and sleep until almost 8AM.
Very busy day today. Then the inlaws are coming this afternoon, so I better get running. I am not as tired feeling as I was yesterday afternoon, so we shall see how it goes. I may have a just-fruit juice before they arrive, to pick up any thoughts of being tired.... I will need some energy, so I don't look sleepy. :)